Training Programs
Amplify your success.
At Thunder Fitness San Jose, we take a very individualized approach to personal training.
You are unique, your goals are personal, so your training should be tailored to you. There’s a program for every budget. We can help you find what’s right for you.
We are committed to providing a community of support that will push you to achieve your fitness and wellness goals. Whether you are trying to lose weight, build muscle, enhance your overall health, rehabilitate an injury, or improve your athletic performance, we can help!
From technique to accountability, working with a personal trainer ensures that you are optimizing your time in the gym, performing exercises safely, and pushing yourself to your fullest potential. Your trainer will guide you through a customized program that targets your specific goals and considers your unique needs.
This is ideal for someone new to the gym who would benefit from a fully structured 3x a week training routine. Every session is mapped out for the client and organised into 3 tailored workouts, building exercise familiarity and confidence in the gym environment.
The goal of this plan is for clients starting here, to gain knowledge of training principles and graduate to feeling confident enough to begin training alone.
Gold Plan
What’s Included:
Monthly Membership
unlimited gym access 24hrs 7 days a week
12 Training Sessions per Month
optimize your program by training 3x per week with a certified trainer.
Nutrition planning and diet tracking
accelerate your results with nutrition planning and diet tracking included
$510/month
Red Plan
This training program sees the client train with their personal trainer twice a week. Progressing the client to more advanced level exercises and building the clients knowledge of the anatomy.
The client will then receive “homework” tailored to compliment their goals, and will be encouraged to start training once a week solo. This begins to build the clients confidence and proficiency within the gym and is the first step to developing a life long healthy habit.
What’s Included:
Monthly Membership
unlimited gym access 24hrs 7 days a week
8 Training Sessions per Month
enhance your program by training 2x per week with a certified trainer
$400/month
Onyx Plan
This plan sees the client training once a week with a personal trainer for an advanced guided session, focusing on specific areas of attention. “Homework” will also be provided to the client for their solo workouts, and time during each session will be allocated to track the progress being made.
What’s Included:
Monthly Membership
unlimited gym access 24hrs 7 days a week
4 Training Sessions per Month
jump-start your program by training 1x per week with a certified trainer.